Michael Mendelson
ACE certified personal trainer, Maryland Board of Nursing Registered Nurse
Compassionate ∙ Driven ∙ Funny
Favorite Food: I eat everything!
“After I was able to achieve a state of wellness that brought me contentment, I realized that I wanted to help others reach that same state.””
Michael Mendelson knows firsthand how challenging it can be to build a healthier lifestyle. Struggling with weight as a child, he lacked motivation to change his habits until his mother, a personal trainer, helped him develop a better relationship with food and exercise. Now, he’s dedicated to paying that inspiration forward.
With nearly a decade of experience working one-on-one with clients in both personal training and physical therapy settings, Michael specializes in helping people of all ages build strength and confidence. For the past several years, he has also led group training sessions, encouraging community and motivation among participants. He is especially passionate about working with older adults, showing them that fitness isn’t just for the young—it’s a lifelong journey toward feeling strong, capable, and energized.
RenewMe Fitness proudly offers one-on-one, in-home personal training in Montgomery Country, MD; Including Bethesda, Rockville, Gaithersburg. We also offer personal training in Northern Virginia and Washington D.C.
RenewMe Fitness offers in-home Functional & Medical Fitness training for older adults, 50 and over, and those with limited mobility, pain or past injuries.
RenewMe Fitness offers personal training for Parkinson's and dementia in Rockville, Bethesda, Gaithersburg and beyond, including Northern Virginia and Washington D.C.
Want to learn more about in-home personal training? Get in touch now!