New small group training time slot.

You Asked, We Listened

At RenewMe Fitness, our mission is to make personal training and medical fitness accessible to every senior in our community. As such, we listened to your feedback, and are now in the process of adding more small group training sessions to the calendar! Many have requested a time-slot closer to lunchtime. Simply reply to this post and let us know if a small group on Tuesdays or Thursdays at 11am, 12pm, 1pm, or 1:30pm would be of interest to you (or someone you know). We'll do what we can do accommodate your preferred time.


#PicsforPD

In anticipation for PFNCA's 2018 Walk Off Parkinson's​ event this Sunday, RenewMe Fitness invites YOU to take part in our Parkinson's awareness campaign!

For each photo you post between now and Saturday, September 29, RenewMe Fitness will donate $2 to PFNCA.

  1. Take a photo showing how/why you support Walk Off Parkinson's.

  2. Post it on Instagram or Facebook.

  3. Tag 3 friends to join the challenge.

  4. Use the hashtags: #PicsforPD and #RenewMeFitness​!

Also, we would love to see you there! Join us this Sunday, September 30 at ​Nationals Park​ for Walk Off Parkinson’s​​. The goal of this event is to raise awareness and critically-needed funds to support those impacted by the disease.​

If you cannot attend but would still like to support our Parkinson's relief efforts, you may click the button below to make a tax-deductible donation.​

Hope to see you there!

Peter Francis

Located throughout Montgomery County, MD, Northern Virginia and Washington D.C.

RenewMe Fitness, LLC is the newest and latest approach to personal training for older adults, 50 and up. We provide in-home Functional & Medical Fitness Training for those with limited mobility, pain and/or past injuries. Including, but not limited to, joint replacements, Parkinsons, and those who are soon to be/have been discharged from Physical Therapy.

Achieve the best possible quality of life through an innovative and evidence-based functional fitness program that is safe, effective and purposeful.

Functional Exercise is the new way to exercise and will add life to your years. We believe individuals can be fit, healthy, vibrant and functional at any age!