Jerri Cacopardo RenewMe Fitness Personal Trainer senior older adult .jpg

Jerri Cacopardo

Certified Occupational Therapist Assistant, Functional Aging Specialist

Vibrant ∙ Nurturing ∙ Direct

I love working with the 55+ population because they all have unique and interesting lives, wise perspective, and no-nonsense personalities! It is a privilege to be able to provide the tools and motivation to regain control of your body. Everyone deserves to be safe and fulfilled; age is just a number!”

Jerri officially began her journey into health and wellness when she became a licensed COTA in 2019, but she has always had a passion for being active and helping others. One of her first jobs in high school was coaching at an elementary school volleyball camp and during undergrad she taught group and private snowboarding lessons. When she decided to return to school to pursue a career in healthcare, she was able to attend class during the day and bartend at night, where she was helping people in a different kind of way.

As a Certified Occupational Therapy Assistant Jerri has extensive experience working 1:1 with a variety of clients from bedridden to minor work injuries. She joined the RenewMe Fitness family as a Functional Aging Specialist in January 2020, and she provides initial client evaluations and in-home training.


RenewMe Fitness proudly offers one-on-one, in-home personal training in Montgomery Country, MD; Including Bethesda, Rockville, Gaithersburg. We also offer personal training in Northern Virginia and Washington D.C.
RenewMe Fitness offers in-home Functional & Medical Fitness training for older adults, 50 and over, and those with limited mobility, pain or past injuries.
RenewMe Fitness offers personal training for Parkinson's and dementia in Rockville, Bethesda, Gaithersburg and beyond, including Northern Virginia and Washington D.C.


Want to learn more about in-home personal training? Get in touch now!