I love RenewMe Fitness because of the optimistic energy and passion! We’re a group of people that genuinely love helping others improve their lives through fitness and spreading optimistic energy to our community.

Jessica is a practicing Physical Therapist who received her education from the University of Maryland - Eastern Shore in 2015. She has been treating patients with neurological conditions and the elderly since before she attended DPT school, but still considers herself a jack-of-all-trades!

She loves applying sports medicine principles to neuro, and neuro principles to sports medicine. In addition, she is pursuing additional education in pelvic health. Through her career, Jessica has seen just how much potential the senior population has, meaning how much they can improve their overall health through proper exercise. She became a trainer through RenewMe Fitness to help seniors seize that potential by emphasizing wellness over illness, and by emphasizing health and vitality over a diagnosis.

In her downtime, she is an avid weightlifter, world traveler, rock climber, dog mom, and house plant collector. I also help with the Earth Treks Adaptive Climbing Club, which is designed to provide opportunities for those with disabilities, to find wellness and freedom through rock climbing.

RenewMe Fitness proudly offers one-on-one, in-home personal training in Montgomery Country, MD; Including Bethesda, Rockville, Gaithersburg. We also offer personal training in Northern Virginia and Washington D.C.
RenewMe Fitness offers in-home Functional & Medical Fitness training for older adults, 50 and over, and those with limited mobility, pain or past injuries.
RenewMe Fitness offers personal training for Parkinson's and dementia in Rockville, Bethesda, Gaithersburg and beyond, including Northern Virginia and Washington D.C.

Want to learn more about in-home personal training? Get in touch now!