Exercise for Parkinson's is vital for mobility, balance, and engaging in daily living activities.
A personal trainer post-stroke can be just the support needed to help reclaim strength and mobility.
Physical activity for individuals with dementia is helpful for stimulating blood flow to the brain.
Exercise and movement help lessen stiffness in joints. Building strong muscles helps protect joints.
All seniors benefit from regular exercise that can help prevent disease, increase balance, and improve quality of life.